Swimmer’s Digest

Gain Access to Advice, Resources, News & Updates

Kayla Carney Kayla Carney

How to Stay in Shape for Swimming During the Colder Months

How to Stay in Shape for Swimming During the Colder Months

As the colder months set in, many swimmers find themselves trading open water or outdoor pools for indoor activities. But just because the temperature has dropped doesn’t mean your swimming fitness has to! Staying in shape during the off-season is crucial for maintaining strength, endurance, and flexibility. Here are some tips to help you stay swim-ready even when the water isn’t as inviting.

Read More
Kayla Carney Kayla Carney

Dive into Fun and Fitness: Afterschool Swim Club Returns on August 12th!

Dive into Fun and Fitness: Afterschool Swim Club Returns on August 12th!

As the summer sun begins to wane and the school year gears up, it's time to dive back into the rhythm of routines. This year, we're thrilled to announce the return of our Afterschool Swim Club, starting on August 12th and running for a full 12 weeks. Whether your child is a seasoned swimmer or just starting out, this is the perfect opportunity to combine fun, fitness, and friendship in an engaging afterschool activity led by our founder and expert, Coach Kayla.

Read More
Kayla Carney Kayla Carney

Only one week until Swim Summer Camp launches!

Splash into Summer Adventures!

As the summer season kicks off in sunny St. Augustine, there’s no better way for kids to beat the heat and have an unforgettable time than by joining our Swim Summer Day Camp! Beginning June 3rd, this exciting day camp promises a perfect blend of fun, fitness, and friendship for young swimmers of all skill levels.

Read More
Kayla Carney Kayla Carney

Dive into Summer Fun: Join Our Swim Day Camp. Starting June 3rd!

Splash into Summer Adventures!

As the summer season kicks off in sunny St. Augustine, there’s no better way for kids to beat the heat and have an unforgettable time than by joining our Swim Summer Day Camp! Beginning June 3rd, this exciting day camp promises a perfect blend of fun, fitness, and friendship for young swimmers of all skill levels.

Read More
Kayla Carney Kayla Carney

Dive into Fun: STA Swim Club Kicking Off!

Dive into Fun: STA Swim Club Kicking Off!

Welcome, water enthusiasts, parents, and little swimmers-to-be! It's that time of the year again when we trade our shoes for fins, our worries for giggles, and dive into the splashing excitement of the Kids Swim Club. As the sun starts to warm up the waters and the days lengthen, it's the perfect moment to embark on an aquatic adventure. Let's explore what makes this swim club more than just a dip in the pool; it's a journey of growth, friendship, and endless aquatic joy!

Read More